1% Better is a strategy &for BREAKTHROUGH results
1. Heath (Body)
If you start walking 100 steps and get 1% Better for 1 year, you will be walking 3,700 steps.
If you start with 1,000 steps, in 1 year you will be walking a Marathon.
Imagine the impact of that on your health and well being?
2. Health (Mind)
Exercising your body while exercising your mind increases your intellectual capacity.
It also releases “happy drugs” that make you HAPPY.
Imagine the impact of being a little smarter and happier?
3. Friends (Soul)
If you do it with a friend, you feed the craving we all have. Social connections.
You share a bond with someone that helps you both.
Join a local club and start an “Inclusion Revolution“
4. Focus on the Positive
5. Help Someone ELSE
There is a large community of people with special needs. Reach out and touch someone. Make a positive difference in someone else’s life and they will do the same for you.
6. Pass it on
Promote the message of “Getting 1% Better”; Being Positive; Helping someone else;
Let’s make the world a better place for ourselves and others.